Try this delicious and healthy banana and carrot cake recipe. It is wheat, sugar and dairy free, so it's great for your digestive health, detoxing or just as a healthy snack!

Ingredients:

1 1/2 cups rye or spelt flour
2 1/2 tsp baking soda
1 tsp celtic sea salt
1 tsp ground cinnamon
1 tsp ground nutmeg
2/3 cup macadamia, coconut or rice bran oil
1/2 cup xylitol or honey
1 1/2 cups mashed banana (around 3 large bananas)
2 large organic eggs
1 cup oats
1 cup grated carrot (around 3 medium carrots)
1/2 cup walnuts (optional)

Method:

1. Preheat oven to 180 degrees celcius.

2. Combine flour, baking soda, salt and spices in a large bowl.

3. In another bowl, combine banana, oil, xylitol/honey and eggs, beating together well.

4. Add liquid mix to flour mix and combine well.

5. Stir in oats, walnuts and oats. Combine well.

6. Spread into a greased cake tin.

7. Bake for 40 minutes or until you can stick a skewer in the middle and it comes out clean.